Self Care is a fundamental part of achieving positive mental and physical wellbeing. For some, self-care may look like keeping fit, eating healthy and looking after yourself; however, self-care can be small everyday activities that make you happy. Dancing to your favourite song, reading a good book or finding time to meditate are some of the good ways to practice self-care.
Escape the hustle and bustle of London and treat yourself to some ultimate pampering, why not give yourself that treat and book yourself a self care pamper package.
The Self Care Pamper Package includes:
- a 30 minute massage of your choice focusing on the back, neck and shoulders
- a 30 minute aromatherapy facial of your choice to help replenish and rejuvenate the skin
- a 10 minute guided meditation to help ground you and get your breathing on par.
If you would like to book the Self Care package, please contact me by email by clicking the button below.
Self Care Pamper Package: £75*
*This package can be tailored.