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The use of aromatherapy utilises extracts from natural plants for health and wellbeing. The massage therapy element uses similar strokes and techniques to a Therapeutic or Swedish massage however it incorporates the use of a blended massage oil containing essential oils. The blend of oils is tailored to each client who not only benefit from the topical application properties but also the inhalation properties of the oils.
Essential oils are highly concentrated solutions derived from plant-based derivatives from herbs, tree extracts and flowers and must be diluted to milder oils before use.
Benefits
The added element of essential oils in am aromatherapy massage can help to stimulate positive emotions, provide relaxation and aid in pain relief. It affects the body as a whole and can have varying effects on the mind, body and skin.
- Improves physical and mental wellbeing
- helps with stress relief
- aids with sleep problems
- encourages circulation and speeds up digestion
- improves skin problems
- aids in respiratory issues
- helps with anxiety and depression
What to Expect
During the initial consultation, questions will be asked to help understand your needs by which an appropriate essential oil blend will be decided on, with any cautions and contraindications taken into consideration. Before the massage, a patch test will be done to ensure there is no sensitivity or reactions. The massage will then begin with gentle breathing and light effective strokes providing a calm massage treatment on areas on the body most prone to stress and tension. The skin will absorb the therapeutic properties of the oils and the aromas mental stimulation will provide you with the ultimate massage session.
Aromatherapy massage is available as the following: